It is a fact that 1 in 4 of us will experience mental health problems at some point in our lives. These figures only underline the importance of providing clear, unbiased and factual information to help support and promote the importance of seeking and accessing support when it is needed.
Here at HealthHubble, we understand and advocate the importance of preventative and ongoing support. We are proud to work with a multidisciplinary panel of experts who provide this advice and link with charities that offer a wealth of guidance and practical advice.
Do you feel stuck, frustrated or struggle with certain relationships? Perhaps you are feeling stressed or lacking motivation or confidence? Or maybe you are looking to create some healthier habits for the new year, but don’t quite know where to start... Read full article
What are your first thoughts when you hear the words ‘peace’ or ‘pleasure’? For some, the words may be associated with each other even possibly used interchangeably, but in reality, there is a very distinct difference as observed by Jay Shetty.... Read full article
Recent data from the ONS (Office for National Statistics) has highlighted that around 1 in 5 adults have struggled with their mental health, such as depression during the early part of this year; over double that recorded before the pandemic. ... Read full article
TikTok’s blend of video-blogging mixed with its influencer style presence of Instagram has seen the platform rise in popularity. But perhaps more surprisingly an increasing number of users have been using the platform for mental health support.... Read full article
We all know that a build up of stress and anxiety resulting in burnout is detrimental to our health and wellbeing. But why do we sometimes put off essential ‘me time’, or lower its priority so it sits at the bottom of our to-do-list?... Read full article
Anxiety is a word that has become all too common over the past 18 months. Prior to the Coronavirus pandemic it was a word that perhaps we might not have typically used about ourselves. However, Covid-19 has touched us all in different ways... Read full article
A report compiled by the Care Quality Commission (CQC) after an unannounced inspection of St Thomas’ Hospital Emergency Department in June 2021, has been published following concerns regarding the care of mental health patients during the pandemic.... Read full article