Charities and Voluntary Services and Group Therapy

Julia Martinez, founder of ReselfMe, is a Life Coach and Psychosomatic Therapist offering integrative counselling and therapy in English and Russian. Working collaboratively, sessions can help untangle life situations, helping you feel in control.

Motiv8 is a charity offering support to anyone struggling with Gambling, Drug and Alcohol addiction.

Providing help and support to people in Norfolk and Waveney who are facing mental health problems.

A local mental health charity providing help and support to local people and their families in Shoreham, Worthing, Littlehampton and Bognor Regis.

Every six seconds, Samaritans answer a call for help. We are here, day or night, for anyone who is struggling to cope, who needs someone to listen without judgement or pressure.

Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety, stress and anxiety based depression.

The Haven is a Christian charity offering unplanned pregnancy and post-abortion support.

As a leading and global youth organisation, we’re here to help young people overcome the issues that affect and hold them back the most. Our core strands of support include bullying, digital well-being, mental health, relationships and identit

We're leading the fight for a future where all young minds are supported and empowered, whatever the challenges. We’re here to make sure they get the best possible mental health support and have the resilience to overcome life’s difficulties.

Support for frontline staff. The Hospice UK Just ‘B’ helpline sees our specially trained Just ‘B’ staff and volunteers offer emotional wellbeing, bereavement and trauma to NHS, care sector staff and emergency service workers. Available seven days a w