Charities and Voluntary Services and Personal Training

Offering personalised exercise, nutrition and lifestyle coaching, combining the best of personal training in a supportive community environment.

Shout is a 24/7 UK crisis text service available for times when people feel they need immediate support. By texting ‘SHOUT’ to ‘85258’ a Texter will be put in touch with a trained Crisis Volunteer who can help.

The Haven is a Christian charity offering unplanned pregnancy and post-abortion support.

Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety, stress and anxiety based depression.

The Lynda Jackson Macmillan Centre is a charity providing support and information to people affected by cancer.

We know it can be difficult to talk about mental health and especially hard to talk to people or ask for help. We've put together some tools that will help you prepare for the first time you visit a doctor to discuss your mental health.

A local mental health charity providing help and support to local people and their families in Shoreham, Worthing, Littlehampton and Bognor Regis.

Helping individuals and communities with mental health support and wellbeing.

Pembrokeshire Cancer Support is a charity supporting those living with Cancer.

Supporting students and members of the university community to develop the knowledge, confidence and skills to look after their own mental health, support others and create change.