Believe it or not, pelvic floor issues are far more common than you may think. Symptoms can range from urinary frequency /urgency to stress incontinence and significantly impact day-to-day activities.
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For A Better You offers you online and face to face Pilates classes, Pelvic Floor Awareness courses and health and wellness tips. Empowering women to regain confidence in their core foundation.
Request an appointment or send an enquiry to Fabupilaties | Pilates & Pelvic Floor Health: For a Better You
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Available Online , and, Dagenham, London RM9, England
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February 08, 2023
Gaining Confidence with Your Pelvic Floor
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