A recent report has revealed that periods and low confidence as well as being watched by others, is preventing around a third of girls in England from enjoying sport.
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Do you ever feel like you’re eating less than ever, moving more than ever but not losing the weight you want? Maybe you’ve cut out a food group and not seeing the magic weight loss you were promised? ... Read full article
Becoming a new mother is a period of time filled with lots of mixed emotions, and significant changes to your body. As a GP and mother, I know from first-hand experience how essential it is to receive expert care and support in these crucial weeks... Read full article
The fourth trimester is a way of describing the 12-week period immediately after you’ve had your baby. Every mother and their new-born baby will go through this, but not everyone recognises it.... Read full article
According to new research almost 50% of women going through the menopause are turning to private healthcare services in order to help manage symptoms after failing to either receive appropriate support or correct prescriptions from NHS services.... Read full article
This years International Dyson Award has been won by Judit Giró Benet from Spain, who has created ‘The Bule Box’; a home-testing kit for breast cancer.... Read full article
Believe it or not, but 1 in 2 of us will be affected by a urology condition in our lifetime, this is according to figures from The Urology Foundation. That’s approximately 3.9 billion of us. ... Read full article
We know exercise is good for us - we are bombarded with information via the media, social media, fit friends and the like. Exercise is good for our cardiovascular systems, musculoskeletal systems and also our mental health but what if you're pregnant... Read full article